Baseball Plus is proud to partner up with Shea Training Systems to bring you a complete baseball/softball training program. The focus of this program will be to develop the player’s core strength, speed, agility and overall conditioning. We will be running individual, group and team training sessions.
A Clinic For Players Male and Female Ages 12-18
A combined conditioning and training clinic with the first hour focusing on conditioning. We will be building core strength, speed, agility, and quickness as it relates to both baseball and softball.
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